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What is Holistic Wellness?

Think of holistic wellness as complementary and additional to traditional medicine. By dealing with the whole problem, rather than just the symptoms, holistic wellness offers positive and alternative solutions.” – Julio “Dr. J” Jimenez DC.

Reclaim Your Health by Changing Your Lifestyle

There are many false conceptions about what exactly constitutes holistic wellness, so let’s try and explain it in everyday terms. Holistic in its most basic definition simply means that things are connected. When assessing an ailment or illness, a holistic doctor will try to evaluate the entire person, which include physical, emotional and spiritual aspects.


This is a much different approach to the way in which a traditional doctor might tackle a problem. The best way to explain this would be if a patient presented with frequent and regular migraines. A traditional physician’s first reaction might be to prescribe some form of medication which targets the symptoms of the migraines. A holistic doctor, however, would not only deal with the issues presented, but also try to ascertain the root cause of the problem, and then try to repair and restore the problem at the source.


The options available to a holistic doctor are extensive and varied. Cutting edge testing, specialized nutritional protocols, individualized supplementation, and fitness implementation will provide each individual with a personalized I.W. Method program to start you on the road to recovery, health and wellness.


Is Holistic Wellness The Best Choice For You Personally?


The answer to this question can only be answered by the individual. Holistic wellness involves lifestyle changes including: nutritional awareness, diet, exercise, and the mind-body connection.


When it comes to dealing with medical conditions, most people are reactive, rather than proactive. When they feel a small twinge in their shoulder joint, they won’t actually do anything about it until that pain has drastically increased, becoming almost unbearable. Then and only then will they visit their doctor, at which point they may have caused much more damage, than had they sought advice earlier. By choosing the holistic route, you are taking back control of your life, health and wellness. You are becoming the driver in your life rather than the passenger. This can allow your body to naturally activate the God given ability your body has to heal itself so that you are able to carry out your life’s mission and purpose in abundance.


For more information or to get started, please contact us or come down to our Holistic health and wellness center so we may get you started on the road to recovery, health and wellness.

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